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If you have a sweet tooth it can be easy to consume too much sugar.

Temptation is never far away. There is the obvious stuff. like sweets, donuts, carbonated drinks, just to name a few. And of course, the hidden ones that exist in most processed foods to get you hooked.

However, your diet doesn’t have to be bland and bitter as in the video above Dr. Axe shares his top secrets on how to curb your sugar cravings and enjoy sweet treats, the healthy way…

This web post has been slightly adapted and first appeared on ‘The Raw McKoy website’ and is brought to you with their full permission.