Underrated and under-used.
Resistance bands are one of the most versatile and effective tools that you should really consider incorporating into your health and wellness routine!
Exercise bands also referred to as resistance bands are one of the most versatile pieces of equipment you could ever consider using. they take up very little room, are inexpensive, are generally lifetime lasting and extremely effective. Don’t take our word for it, look at the video above.
This web post has been slightly adapted and first appeared on ‘The Raw McKoy website’ and is brought to you with their full permission.
