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Are your testosterone levels taking a hit from what you eat?

How does food affect hormones? What if the solutions you’ve been sold are actually the source of the problem?

The fact is that your testosterone levels decline as you get older and this can have various health consequences. It is therefore, important that you’re clued up about how to ensure you have healthy levels.

In the video above Dr Greger and Dr Berg make life simple for you by cutting through all the fads, scientific jargon and stop gap solutions and give you the best advice on how you can maintain healthy testosterone levels, naturally.

This web post has been slightly adapted and first appeared on ‘The Raw McKoy website’ and is brought to you with their full permission.