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With obesity becoming increasingly prevalent in the UK, it is imperative that we support the affected and act sooner rather than later to prevent it.

You may be aware that obesity is strongly correlated to diseases such as diabetes, heart disease, strokes, high blood pressure, and cancer. But how do you combat the disease?

Fortunately, diabetes can be addressed positively with a good chance of success. It starts with understanding and changing habits. We hope the featured video helps.

This web post has been slightly adapted and first appeared on ‘The Raw McKoy website’ and is brought to you with their full permission.