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After nature gave us the gift of water, it also gave us Green tea.

The benefits of Green Tea are too numerous to mention. For many cultures in the East, it is their default labation. The good news is, we’re catching on in the West.

Above Dr. Mike highlights his 7 favourite benefits.

Really do not have much more to say, off for a cup of green tea… make it a staple in your larder.

This web post has been slightly adapted and first appeared on ‘The Raw McKoy website’ and is brought to you with their full permission.